Complementary areas, ranging from a family of quality machines to fitness lessons, and of course the gym and tennis lessons. Everything is devoted to physical exertion, and there’s something for everyone. 18 results Modify search Filter ProfileI'm comingFromToadults count0 Adult1 Adult2 Adults3 Adults4 Adults5 Adults6 Adults7 Adults8 Adults9 Adults10 Adultschild count0 Child1 Child2 Children3 Children4 Children5 Children6 Children7 Children8 Children9 Children10 Children............CoupleFamilyWith friendsto............Revitalize yourselfExert yourselfClear search Add to journalSporting activitiesGym Seniors by Service Jeunesse et Sports From 15 € Courses well-adapted to seniors! Flexibility, balance, tone for a complete wellness! A series of tonic moves, stretching and relaxation exercises to softly tone up your muscles. Book Add to journalSporting activitiesDance Course by Service Jeunesse et Sports Enjoy a week of dance, focusing mainly on modern jazz, ans become aware of the space surrounding your body as you move. Add to journalSporting activitiesLegs/abdominals/buttockes by Service Jeunesse et Sports From 15 € The lower body is worked, muscles are toned and the figure is refined, all this judiciously sequenced to music. Book Add to journalSporting activitiesCourse Warrior Kids by Service Jeunesse et Sports From 45 € Challenge your limits, assist on another and nurture self-confidence while having fun in various adventure courses. Are you ready? Add to journalSporting activitiesWoga by Service Jeunesse et Sports From 12 € Group-based activity organized in a 34°C water. Deep stretches to ease body’s flexibility and harmony. Add to journalSporting activitiesRace walker by Service Jeunesse et Sports From 15 € The class is based on walking: a treadmill (without motor) offers stable mechanical resistance so you can practise the natural motion of walking safely and freely. Work out to music at your own speed/position following the instructor’s advice. Add to journalGym Discover the biggest fitness room of the Alps, with a 1200m² area! The espace forme of the Palais have last generation material, connected and intuitive! Book Add to journalSporting activitiesParkour course by Service Jeunesse et Sports Discover street acrobatics and gymnastics; learn skills in the gym too: jumping, salto trampoline, air bag and track tiumbling will hold no secrets for your youngsters ! Add to journalSporting activitiesStretching by Service Jeunesse et Sports From 15 € Stretching allows stretching of your body and the muscular relaxation. Book Add to journalSporting activitiesStage Acrobatie - enfant by Service Jeunesse et Sports From 45 € Awarenessand understanding of your body in the space around you and performing acrobatic aerial routines. Add to journalSporting activitiesSculpt Fit by Service Jeunesse et Sports From 15 € Sculpt and tone up your body! Sculpt Finesst is strengthening all the body's muscles through free exercises or using light weights. Book Add to journalSporting activitiesStage yoga - enfant by Service Jeunesse et Sports From 45 € To get to know your own body by feel, the yoga through energy is well-adapted to children between 5 and 12 years old. Add to journalSporting activitiesBiking by Service Jeunesse et Sports From 15 € Group courses on bike with flat, collars and accelerations while varying the positions. And do it in music! Add to journalSporting activitiesCross training by Service Jeunesse et Sports From 15 € The cross-training is an intense training (with TRX, Kettlebell and other accessories) which develops all the physical qualities: strength, speed, cardio, power... Add to journalSporting activitiesFlash sit-ups/abdos by Service Jeunesse et Sports From 15 € Intense lesson based on an abdominal waistband. Add to journalSporting activitiesYoga by Service Jeunesse et Sports From 15 € Taking time to relax through various movements for a global well-being. Add to journalSporting activitiesPilates by Service Jeunesse et Sports From 15 € A professional team offers soft courses for a maximum strengthening. A really efficient method based on posture and breathing. Add to journalSporting activitiesYoga family by Service Jeunesse et Sports Complicity and relaxation: discover Yoga in a playful way!